ENDING A GOUT ATTACK: YOUR ACTION PLAN

Experiencing a sharp gout attack? Here's how to immediately implement this action strategy. First, remain the hydrated state by drinking plenty of water; aim for at least eight glasses daily. Next, prop up the painful joint – your foot or toe is most likely involved. Over-the-counter pain medicat

Experiencing a debilitating gout episode can be terribly uncomfortable. Let's outline your immediate action strategy to reduce the swelling and get things back to baseline. First, stay hydrated by drinking significant amounts of liquids. Then, apply ice packs to the painful area for about half p